Whole wheat tortilla
Low fat hummus (any flavor, I like roasted red pepper)
Grilled chicken, sliced
1. Spread hummus on a whole grain tortilla.
2. Next, slice grilled chicken thin and place on the wrap.
3. Top with lettuce, tomato, feta cheese and any other veggies that you like.
4. If I have extra roasted red peppers and onions I will put them on top as well. I just wrap it up and put it in my cooler for lunch with a piece of fruit and water! Perfect!